Forgiveness, Healing and Love...  How do we forgive?  I believe it is best to start
with confessing our wrongs to God and asking for His forgiveness...Ask Him to
help you repent, change your ways.  Then it is so important to forgive yourself;
you cannot change if you hold on to your guilt.  through the grace of God you
can be healed.  When you hold no more guilt, pain or grudges, you can learn
to love yourself and others.